Bad habits don’t knock on the door.
They slip in quietly, shoes off, settling onto your couch.
At first, they’re nothing—a little extra screen time, a skipped workout, an unchecked temper.
Then they start rearranging the furniture of your life.
They whisper: “This is just who you are now.”
It’s a lie.
You can kick bad habits out the door, but first—you need to stop treating them like guests.
They’re squatters.
Evict them.
Whant to learn how?
DM me.