Expectations, disappointments and reality

Our own beliefs and ideas about how someone should be or how something should happen in the future is called expectations. You and I decide what they are, there’re no formulas or rules to follow so we make them up as we go and most times (some will argue always…) they...

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Celebrate small successes

Celebrate small successes Today’s blog post is a subject that has been a struggle for me throughout my own life rebuilder journey. How to acknowledge and celebrate small successes. I don't know where you...

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The Ugly Truth About New Year Resolutions [PART 1 OF 3]

“This Year Will Be Different – I will stick to my plans and achieve my goals” Sounds familiar? Last week I was chatting to my friend Terry who spent 2 weeks in December planning out his 2019 goals and New Year resolutions.  The details, excel spreadsheets, mind maps...

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The Ugly Truth About New Year Resolutions [PART 2 OF 3]

I have to share this with you, I said. These last few months felt as if I was pulled underwater, and although intellectually I knew the power of nutrition, exercise and morning routines, I just didn’t have the mental strength to get back on track. Too much was going...

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The Ugly Truth About New Year Resolutions (Part 3 of 3)

"I'm not sure what you're talking about" said Terry with a perplexed look.                                               "I was sure that you had a bullet-proof system in place.   After all you've been through and the successful comebacks you've made, I thought you...

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Are You Giving Your Power Away?

facebookinstagram   Begin transcript: Hello my friends. Erez Avramov here, founder of the Life Rebuilder Academy. Welcome to another episode of the Life Rebuilder Show. Today our subject is giving your power away. This is a sensitive subject for some of us...

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30 Days to successfully execute new habits – Part 1

Why do you think software and app developers offer 30-day free trials? Why do you see around you so many 30-day challenges? If you are more mystically inclined, you have probably heard that 40 days is the magic number to try something new and make it stick. Regardless...

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