5 tips to naturally lower cholesterol
This short video presents the top 5 tips that when followed, will help lower cholesterol. Period. There's no argument about this. The challenge most of us face is that common sense is not common practice. You might be familiar with some of them, so my question is why...
Personal message from Erez
Click Play button to watch videoHi, First of all, I want to welcome you onboard and thank you for signing up to learn more about the Heart Guardian System. This is the exact system that literally and practically saved my life after a heart attack. I applaud you for...
This might be the best way to lower cholesterol
Rachel, one of the amazing nurses who took care of me after the heart attack enters the room. She holds a thick red file in her hand. “You’re ready to go home Erez”, she said smiling. I smile back, not sure if this is good news or not. I was terrified, confused and...
Are you eating your health away?
Diet is a major part of the process to lower cholesterol and take control of your situation. Your struggles with weight and eating habits are deeper than any diet. They will continue to be a challenge until you understand the underlying cause and resolve it. In this...
Who am I and why should you care
I am about to choose my words to you very carefully…. Because if you know anything about me and the reputation I have built with Life Rebuilder Academy and the Heart Guardian System, you know I never ever talk about the easy, short, or fast results. That’s because...
Do you make these mistakes with your diet?
Over the last few weeks, we have covered many important subjects regarding cholesterol and heart health. If there's one area that you are most likely very confused about and make harmful mistakes, is diet. In today's post, I address some of the dire mistakes you make...
Have I gone nuts or has the world gone crazy
You sit down to meditate, all nice and cozy ready for some enlightened sage advise to be channelled through And then it starts… “What in the world is wrong with me?” “Where are the answers” “Why can’t I be happy with what I have” “Have I gone nuts or has the world...
The problem with personal development
The path of personal development is littered with exhausted souls, like you and I who tried and failed to apply life-changing methodologies and concepts that are (on the most part) proven to work. What happens along the path that makes you give up, raise a white...
Catching up and exciting news
next phase for erez & life rebuilder these past few months have been wild and exciting! I've allowed myself to step back and dive into what I call “the void of nothingness”. This is a practice I used over the years for recovery and healing purposes. Three near...
![Life Rebuilder Journey [Part 4]](https://erezavramov.com/wp-content/uploads/2019/07/My-Post-23-400x250.png)
Life Rebuilder Journey [Part 4]
Decision made - now what? What drives our behaviour and how we operate is the most fascinating subject in the world for me. My entire personal journey through three Near-Death Experiences and rebuilding life has been a gift and provided a real-life laboratory of...
Jason Adams
“Erez’s talks have been compelling, effective, and most important of all, genuine. He creates an instant connection with his audience and keeps them engaged. We look forward to working with Erez into the future and highly recommend him as a public speaker.”
Andy Wedge
“I liked how open and honest Erez was, discussing the realities in the build and aftermath of amputation. It helped me prepare for what was to come.”
Chris Garner
“Erez helped me realize that I am on a journey. While my journey is far from over, Erez continues to reach out and provide wisdom and guidance and I know I will come out on top!”