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How to rebuild a life

Book your call today  Our mission at the Heart Guardian System is to help you achieve optimal health through the life-changing power of personalized nutrition, exercise, stress management and sleep optimization. We are devoted to helping you along your personal...

Personal message from Erez

Book Your Call Now! Hi,  First of all, I want to welcome you onboard and thank you for watching the webinar.  I value your time and know that if you watched it so far, you are a proactive person who’s looking for ways to reverse your heart disease symptoms.  I...

what causes a heart attack

(video length 4:58min. Read full transcript below) Approximately 7 million people around the world die from heart attacks every year, and cardiovascular disease, which causes heart attacks and other problems like strokes, is the world’s leading killer. So what...
Do you make these mistakes with your diet?

Do you make these mistakes with your diet?

Over the last few weeks, we have covered many important subjects regarding heart health. Many of you asked about the importance of cholesterol management so I created this short video explaining this complex subject and how it relates to heart health diets in...
Do you deserve to be healthy?

Do you deserve to be healthy?

Do you deserve to be healthy, wealthy and happy?   For the past few years, I’ve been helping men just like you transform their health and many times in the process save their marriages and fix their relationships with themselves and their children.  It became...
I could see it in her eyes

I could see it in her eyes

“I could see it in my wife’s eyes… even though she never said anything to me. The fear was there. I could feel it. This unspoken fear echoed from my children, parents, siblings and close friends. I can’t blame them. Look at me. Here I was, the unbreakable rock of...
This will never happen to me

This will never happen to me

I know what you’re thinking, I thought what you thought … “this will never happen to me”.    Just like you, I thought that a heart attack is something that happens to other people.    I thought that you must be obese or sick to get a heart attack, right?   Well… not...

5 tips to naturally lower cholesterol

This short video presents the top 5 tips that when followed, will help lower cholesterol. Period. There’s no argument about this. The challenge most of us face is that common sense is not common practice.  You might be familiar with some of them, so my question...

This might be the best way to lower cholesterol

Rachel, one of the amazing nurses who took care of me after the heart attack enters the room.  She holds a thick red file in her hand. “You’re ready to go home Erez”, she said smiling. I smile back, not sure if this is good news or not.  I was terrified, confused and...

Are you eating your health away?

Diet is a major part of the process to lower cholesterol and take control of your situation. Your struggles with weight and eating habits are deeper than any diet. They will continue to be a challenge until you understand the underlying cause and resolve it. In this...

Who am I and why should you care

I am about to choose my words to you very carefully…. Because if you know anything about me and the reputation I have built with Life Rebuilder Academy and the Heart Guardian System, you know I never ever talk about the easy, short, or fast results. That’s because...