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This will never happen to me

This will never happen to me

I know what you’re thinking, I thought what you thought … “this will never happen to me”.    Just like you, I thought that a heart attack is something that happens to other people.    I thought that you must be obese or sick to get a heart attack, right?   Well… not...

5 tips to naturally lower cholesterol

This short video presents the top 5 tips that when followed, will help lower cholesterol. Period. There’s no argument about this. The challenge most of us face is that common sense is not common practice.  You might be familiar with some of them, so my question...

Personal message from Erez

Click Play button to watch video Hi,  First of all, I want to welcome you onboard and thank you for signing up to learn more about the Heart Guardian System.  This is the exact system that literally and practically saved my life after a heart attack.  I applaud you...

This might be the best way to lower cholesterol

Rachel, one of the amazing nurses who took care of me after the heart attack enters the room.  She holds a thick red file in her hand. “You’re ready to go home Erez”, she said smiling. I smile back, not sure if this is good news or not.  I was terrified, confused and...

Are you eating your health away?

Diet is a major part of the process to lower cholesterol and take control of your situation. Your struggles with weight and eating habits are deeper than any diet. They will continue to be a challenge until you understand the underlying cause and resolve it. In this...

Who am I and why should you care

I am about to choose my words to you very carefully…. Because if you know anything about me and the reputation I have built with Life Rebuilder Academy and the Heart Guardian System, you know I never ever talk about the easy, short, or fast results. That’s because...

Do you make these mistakes with your diet?

Over the last few weeks, we have covered many important subjects regarding cholesterol and heart health. If there’s one area that you are most likely very confused about and make harmful mistakes, is diet. In today’s post, I address some of the dire...
Have I gone nuts or has the world gone crazy

Have I gone nuts or has the world gone crazy

You sit down to meditate, all nice and cozy ready for some enlightened sage advise to be channelled through And then it starts… “What in the world is wrong with me?” “Where are the answers” “Why can’t I be happy with what I have” “Have I gone nuts or has the world...
Rick Hansen (#113)

Rick Hansen (#113)

FacebookPinterestTwitterLinkedin “Do the best with what you have” Rick Hansen Rick Hansen – man in motion Rick Hansen is the Founder of the Rick Hansen Foundation and a passionate supporter of people with disabilities in Canada. Rick is best known as the “Man In...
The problem with personal development 

The problem with personal development 

The path of personal development is littered with exhausted souls, like you and I who tried and failed to apply life-changing methodologies and concepts that are (on the most part) proven to work.  What happens along the path that makes you give up, raise a white...
Dana Cooper – The future and challenge of prosthetics (#112)

Dana Cooper – The future and challenge of prosthetics (#112)

FacebookPinterestTwitterLinkedin “We are all in this together” Dana Cooper DANA COOPER – Executive Director for Orthotics Prosthetics Canada   Dana is currently the Executive Director for Orthotics Prosthetics Canada, an Association Management...