#777
Unleash Your Power
clean eating
FUNCTIONAL fitness
effortless WEIGHT loss
#777 is a heart centered PHYSICAL AND MENTAL TRANSFORMATIVE PROGRAM designed to reignite and empower your body and soul through the pRactice of gratitude and compassion
POWERED BY DAILY accountability and community support
7
WEEKS
7
DAILY RULES
7
TRANSFORMATIONS
do you have what it takes to show up for yourself every single day?
#No Excuses 777 is an invitation to a journey of self-transformation.
Your body is the vehicle.
Your mind is the steering wheel.
You are the driver.
This is not for the faint of heart, as many will embark on this journey with enthusiasm only to discover how little control they have in their lives.
It will require dedication and tenacity you’re not used to. It will push you to show up daily despite challenges and difficulties.
And when you break through the shackles that held you down for so long, you’ll discover an inner power that is beyond measure.
This is what #777 is designed to give you.
It’s an opportunity to show up in your life in a way you always wanted to but never did.
And when you do – everything changes.
Challenge your body
challenge your mind
change your life!
A compassionate heart centered approach for A healthy LIFESTYLE
is #777 right for me?
#777 is designed for anyone looking to make a commitment to take complete control and transform their mental and physical fitness in 49 days.
DISCLAIMER
Erez Avramov encourages you to make your own health and fitness decisions based on your judgment and research in partnership with a qualified healthcare professional. Always consult your own physician or health care professional before starting any weight loss or exercise regimen. Do NOT start #777 if your physician or health care provider advises against it. By performing any dietary changes or fitness exercises, you are doing so at your own risk.
Bullet Proof your body and mind and take control of your life
#777 is meant for anyone looking to make a commitment to take control of your life in 49 days.
#No Excuses 777 is a self-paced program focused on developing physical and mental discipline using physical exercise, a healthy diet and consistency.
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Click play to learn about 777
challenge overview
We all have scars, both physically and mentally. Own them, they are a testament to who you are today based on your past experiences but they do not define you.
#No Excuses 7x7x7 challenge is designed based on a simple, yet powerful operating principle. There’re only 7 you need to adhere to every single day for 49 days.
If you don’t complete any of the 7 rules EACH day – you MUST start from day 1
7 simple rules
Daily 45 minute workout
3 meals a day, no snacking
Follow a healthy diet of your choosing.
drink 2 liters of fresh water
read one chapter a day
deliver one daily love deposit
one daily share in group
no alcohol, no drugs
I will empower you with the focus, insight, discipline and accountability you need to achieve the consistent results you crave.
As an Israeli Special Forces Elite Commando veteran, I have learned what it really takes to execute a plan. The priceless experience and discipline gained in the field helped me later in life to survive three Near-Death-Experiences.
Bound and deeply driven to explore human potential, I have uncovered the inner workings of resiliency and developed proven methodologies that help my clients harness the power of clarity and execution to transform their life and business.